Carriage Hill 5K Trail Race- ORRRC
My second race postpartem and crushed my previous PRs! I will always remember this race as the race I started running from the car! Yep, almost missed it. The husband […]
First Race Postpartum-ORRRC Sugarcreek 5
A 5 miler on my favorite trail- I couldn’t miss it! I had been running very carefully, and slowly do to pelvic floor pain issues since the delivery of my […]
I’m back and Ready to Run like never before!
It has been some time since my last post and I am excited to report I have so much to share! The time off has been spent recovering from delivering […]
Popped ‘Corn’
What you will need: –Bob’s Red Mill – Gluten Free Sorghum Grain – 24 oz. -Brown Paper Bag *Optional salt, butter/oil or seasoning to taste Directions Place 1/4-1/2 cup of […]
Ghost N Gobblins 5K- 2013
The busiest race I have ran so far! around 4,000 people registered for the Dayton, OH Ghost N Gobblins 5K. What an experience it was! A local group I am […]
My First Virtual Race
I completed Oh Baby! Race hosted by Fit 4 Life. It’s simple: Sign up for the race online and print your bib. Pick at date/time/location and distance for your […]
Keeping a Training Regimen
We all know how easy it is to put off training. Silly excuses like I woke up late, it’s too cold,or you just don’t feel like it. Two things that […]
A Setback- Planter Fasciitis
A little before my first race I had a setback- Planter Fasciitis. Planter Fasciitis is a painful inflammation of the connective tissue on the bottom of the foot. Mine was/is located along […]
My Little Running Buddy!
Lets go back to my first race– a 10k back in June (2013). Little did I know that was baby’s first race too! My doctor assured that running was still […]
Detoxing Your Home: Non-food Items
It’s time to be aware of how you treat the biggest organ in your body- Your skin. It is the largest and fastest-growing organ in the human body. It is […]
I Can Run, So I Will! 