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Category Archives: Recipes

Recipes, food ideas, ingredient replacement options and cooking techniques.

Failed First Fermentation of Teff Flour for Injera

May 8, 2019by Andréa Leave a comment

This was my first attempt fermenting a grain and sadly was complete fail. The second time around, I changed things up and it was a big win! This post is […]

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Recipes, Uncategorized

Authentic Ethiopian Injera with Teff Fermentation

May 4, 2019by Andréa Leave a comment

I’m a student at University of Cincinnati and am excited to share a project I did for my Culture and Nutrition class. I wanted to chose a topic and project […]

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Recipes, Uncategorized

Quick and Easy Deconstructed Grape Leaves for Instant Pot Recipe

December 29, 2017by Andréa Leave a comment

Many delicious dishes are not eaten often due to lack of time. In this recipe I have adapted my more time-consuming rolled Dolmas, or Grape Leaves, and deconstructed them. Now […]

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Recipes

Homemade Granola Clusters

December 14, 2014by Andréa Leave a comment

Allergy friendly breakfast is always the hardest for me to come up with. We exclude eggs so having a fast meal to start the day is a daunting task at […]

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Recipes

Popped ‘Corn’

December 11, 2013by Andréa Leave a comment

What you will need: –Bob’s Red Mill – Gluten Free Sorghum Grain – 24 oz. -Brown Paper Bag *Optional salt, butter/oil or seasoning to taste Directions Place 1/4-1/2 cup of […]

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Recipes

Homemade Kombucha- Continuous Brew

October 24, 2013by Andréa 3 Comments

Here are directions on how to make a continuous brew of kombucha, if you don’t have a crock, a large glass container will work just as well. What you will […]

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Recipes

A Review- My Favorite Leafy Greens Recipe

October 24, 2013by Andréa Leave a comment

Take a quick look at Just A Taste‘s  Raw Kale Salad with Warm Bacon Vinaigrette  recipe. Maybe even print it out for later.    Let me be honest. I had never […]

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Recipes

Chocolate Dipped Fruit with Almond or Coconut Butter and/or Medjool Dates

October 24, 2013by Andréa Leave a comment

I stumbled upon a couple recipes that looked delicious, Frozen Chocolate Covered Bananas and Coconut Butter and Almond Butter Cups. Undecided on which recipe I would make, I decided to […]

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Recipes

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