Keeping a Training Regimen
We all know how easy it is to put off training. Silly excuses like I woke up late, it’s too cold,or you just don’t feel like it. Two things that […]
Category Archives: Tips & Tactics
Problem solving and training techniques.
A Setback- Planter Fasciitis
A little before my first race I had a setback- Planter Fasciitis. Planter Fasciitis is a painful inflammation of the connective tissue on the bottom of the foot. Mine was/is located along […]
I Can Run, So I Will! 