I am often asked about the Elimination Diet, how to start, and how it works. Here I will explain the basic steps I took. I will go into more detail […]
FROM LAST~! I did it! What fun! I had a blast! And that is all that matters 🙂 My pace for the 10K was 12:13 per mile- Its a start. […]
Here are directions on how to make a continuous brew of kombucha, if you don’t have a crock, a large glass container will work just as well. What you will […]
Take a quick look at Just A Taste‘s Raw Kale Salad with Warm Bacon Vinaigrette recipe. Maybe even print it out for later. Let me be honest. I had never […]
Bought a new outfit and I’m feeling like a giddy high school girl before her prom!
I stumbled upon a couple recipes that looked delicious, Frozen Chocolate Covered Bananas and Coconut Butter and Almond Butter Cups. Undecided on which recipe I would make, I decided to […]